tony horton 10 minute workout youtube boxing

Not a lot of fancy moves, just athletic moves that will push you to the limit. I love that I'll be adding 60-70 minutes of exercise a week by adding these workouts to my routine. I'll be doing Total Body tomorrow morning and Lower Body the morning after. Then later today after my usual workout I did the Abs DVD, are you kidding me with that one?! Those moves felt great and this is definitely a workout I will be adding to my other routines for variety. I chose the option that includes warm-up and cool down (totalling about 14 minutes) and after I was done whoa I couldn't believe it, but my forehead was sweaty. I used a heavier resistance band and started right away. Today was the day to start and I did the Cardio DVD in the morning. Tony uses compound movements to maximize those 10 minutes and since I'm advanced I used heavier resistance bands to customize the workouts to my exercise level. My mistake was thinking these workouts would be easier because they're shorter.

However when I saw this set I thought adding one short workout in the morning every morning would burn more calories on a weekly basis and I could also use these workouts as add-ons after my usual routines.

It's in the evenings when I can dedicate at least an hour and I don't have to worry about anything else.

I usually exercise in the evenings after I'm back from work. The reason I bought this kit is because I wanted to add more exercise hours on a weekly basis to lose those last few pounds I got left to reach my ideal weight. I am an advanced exerciser with quite a collection of advanced exercise DVDs that I do on a regular basis including Cathe Friedrich's DVDs, Turbo Fire, P90X, and Insanity. I received this set of DVDs a couple of days ago and I must admit I was skeptical. Advanced Exerciser and Pleasantly Surprised

Tony horton 10 minute workout youtube boxing